Schools
Freedom from Stress, Frustration & Anger in Alhambra - Buddhist Techniques for Responding Positively to Difficulties
Learn profound Buddhist techniques for responding to difficulties with a positive and constructive state of mind.
-The Source of Stress
-Why We Get Angry
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-Expectations and Reality
-Patience In Relationships
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-Dealing with Painful Feelings
-Forgiving & Accepting
-Transforming Conflict with Wisdom
-Compassion as Medicine
Classes consist of two guided meditations, a talk, and discussion. No pre-registration required. Join at any time. Sponsored by Kadampa Meditation Center California - everyone is welcome!
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